Welcome to FrogWorks' October Newsletter!

Hi Everyone! Happy Fall! Hurry up and sign up for all the fun and interesting things happening at Kaeru Studio: Free classes, Parties, Nutrition, Art and Aromatherapy. Receive 10% off this month's feature animal and human products. We look forward to seeing you at Kaeru Studio - A Place to Rejuvenate. (Kaeru Studio is nestled between Roxborough State Park and Sharp Tail Ridge Open Space, just 15 minutes south of Aspen Grove.) See below for dates.

Remember to check out our columns: Plant Feature and What Is?

Tell FrogWorks what you would like to see discussed in this newsletter. Email us your comments: frogworks@att.net

Thank you all for your continued support towards FrogWorks and for spreading the word. We appreciate your interest and satisfaction of with our products and with our unique and beneficial consultations.

Feature Animal &
Human Products
Upcoming Classes &
Plant Feature

What is ?

Facial Mist
A great product to refresh with after you have been gardening or working out. This product helps to replenish you and your skin.
Pete's Equine Remedy
This is the solution to your horse's skin problems. It also helps to promote hair growth.

Check out these amazing products and more at www.ffrogworks.com. You can order products online or by calling 303.973.8848

Pumpkin - Cucurbita pepo

The "great pumpkin" provides us with many health benefits. The pumpkin's seeds, oil and fruit have many healing qualities. Eating mashed pumpkin can help with conditions like dysentery, eczema, and edema. Pumpkin also helps to balance blood sugar levels. Some nice sautéed pumpkin can help with bronchial asthma or bronchial infections.

Eat those pumpkin seeds to help with urinary infections and disorders of the prostate. A handful of seeds eaten two times a day for three weeks can help to expel intestinal worms. Pumpkin seed oil contains Omega 6, Omega 9, Vitamin A & E, antioxidants, phytosterols, carotenoids. It is starting to appear in many skin care regimes and some research has shown it helps to retain moisture, maintain normal cell structure and keep your skin looking and feeling healthy.

So don't just make a Jack O' Lantern out of your pumpkin - start to incorporate it into your diet! We love pumpkins at our house, yum.

This is general information regarding pumpkin, pumpkin seeds and pumpkin seed oil we encourage you to learn more about pumpkin through research and see how it can benefit your life. Thanks!

Kaeru Studio is a place that gives you a chance to leave behind your busy day to day schedule and relax and rejuvenate. Kaeru Studio's unique location gives you a chance to experience a peaceful, quiet atmosphere to help you unwind. Our classes and activities are designed for you to get together with others and have a fun and relaxing experience. People who have come to our classes, workshops, parties and who have received FrogWorks' consultations all say the same thing, "What a great space, I feel so peaceful here". Kaeru Studio is a place for you to rejuvenate and a place for community.

All FrogWorks' classes & events are held at Kaeru Studio - A Place to Rejuvenate. Kaeru Studio is an intimate, early 1900s building nestled between Roxborough State Park and Sharp Tail Ridge Open Space. This quiet location has rooms available for anyone interested in renting space to practice massage, acupuncture, yoga, and other healing arts or for evening and weekend workshops. It is also the home of FrogWorks, Inc.

Nutrition Class: FOOD - Nourishing You!
October 7th, Saturday     10:30 - 1:00pm

The concept of food has changed from a source of nourishment to: body image obsessions, a source of comfort, guilt or self abuse, possibly a health issue, or the ongoing search for "which diet is best for me?". What and how much to eat seems to get progressively more challenging, even more so for our youth. Is there really such a thing as a "perfect" or "right" diet?

In this class, we're going to take a different approach to exploring nutrition and ways of nourishing yourself. We'll discuss how your lifestyle, education, and relationship to food affect your eating habits and explore how to begin a new relationship with nourishing you.

Cost: $20.00 (nutritious meal included)
with Allison Slade (Certified Nutrition Therapist who works with individuals and families offering nutrition consulting and wellness coaching and volunteers at the state level with legislation helping to change what children are being fed in schools and at the district level by assisting in the development of a wellness program for students, teachers, and administration.)

Intro to Working with Essential Oils/Aromatherapy
October 10, Tuesday      6:30 - 8:30 pm

Come and learn the art and science of essential oils. In this class you will be introduced to essentials oil, methods of application and you will make a personal product to take home.

Cost: $25.00
with Frances Cleveland

Aromatic Party(TM) Time
October 21, Saturday     1:00 - 3:00 pm

Experience an Aromatic Party(TM) designed by FrogWorks. We will have fun, laughter, food, drinks and everyone makes an aromatherapy product to take home. Aromatic Parties(TM) can be given for birthdays, bridal showers, and baby showers or for any special occasion. Come enjoy the party and learn how to have your own Aromatic Party(TM) at Kaeru Studio. Bring a friend or daughter!

Space is limited R.S.V.P soon! 303.973.8848

Cost: FREE
with Frances Cleveland

Basic Aromatherapy
October 26th, Thursday     6:00 - 9:00 pm

Gain a deeper knowledge of essential oils and their uses.

In this class you will learn:
     What are essential oils?
     Their medicinal and therapeutic qualities
     Basic Chemistry of essential oils and safety
     Methods of application: Inhalation and topical
     Make a personal product to take home

Cost: $50.00
with Frances Cleveland

Let's Make Lotions and Potions: Using Essential Oils and Herbs
November 7th, Tuesday     6:00 - 9:00 pm

In this class you will learn to make enriching hand creams, lip balms, room sprays, and more. You will gain a little knowledge about essential oils and herbs. Be prepared to take home your enriching lotions and potions. All materials provided. FrogWorks recommends taking one of the "Basic Aromatherapy" classes to gain more knowledge about essential oils and plants.

Cost: $50.00
with Frances Cleveland

For a complete calendar list of events and classes or to register on-line go to www.ffrogworks.com

Aromatic Birthday Party